While they were eating, he took a loaf of bread, and after blessing it he broke it, gave it to them, and said, “Take; this is my body.” Then he took a cup, and after giving thanks he gave it to them, and all of them drank from it. He said to them, “This is my blood of the covenant, which is poured out for many. Truly I tell you, I will never again drink of the fruit of the vine until that day when I drink it new in the kingdom of God.” (Mark 14:22-25, NRSV)
He blessed it and broke it and gave it to them and said, “Take; this is my body.”
And then He took the cup and gave thanks He gave it to them and all of them drank from it. He said to them “This is my blood of the covenant, poured out for the many.”
Given and shed for you!
God gave Himself for you.
So that you could know what true love is.
So take and eat, take and drink, and know that you are loved!